11 Best Menopause Pajamas for Night Sweats 2022
As your body changes with menopause, so too must your nighttime wardrobe. If you're tired of waking up in a damp bed due to hot flashes or night sweats, you're likely in need of some cooling PJs. The best menopause pajamas for night sweats have fabrics that will wick away sweat and moisture from the body as you sleep, so you can snooze without interruption until morning.
Best menopause pajamas for night sweats : Cozy Earth Women's Rib-Knit Bamboo Boyfriend Sleep Dress
Best menopause pajamas short nightgown for women : Printfresh Cami Nightgown
Best menopause pajamas long nightgown : Hanro Juliet Knit Gown
Best long sleeve silk menopause pajamas : Eberjey Inez Washable Silk Printed Long PJ Set
Best menopause pajamas silk nightgown : Oscar Rossa Luxury Silk Chemise Nightgown
Best menopause pajamas for hot weather : Lunya Washable Silk Set
Best menopause pajamas for cold weather : Fishers Finery Women's Ecofabric Full Length Pajama Set
Best menopause pajamas cotton nightgown for women : Petite Blume Butterflies Chloe Nightgown
Best menopause pajamas for summer : Ralph Lauren Bingham Knits Cotton Jersey Cropped PJ Set
Best menopause pajamas for plus-size women : Lunya Washable Silk Button Down Pant Set
While night sweats can have a number of causes, including certain medications and hypoglycemia, menopause is right up there at the top of the list. Surges in your hormone levels that occur during "the change" can affect your brain's hypothalamus, which regulates your body temperature. If you experience these flashes of heat, or hot flashes, as they're commonly known, more often at night, it likely means that your estrogen levels are peaking in the wee hours. The bedding you choose and the clothing you wear to sleep can also play a role in elevating your discomfort.
Even those who use the best menopause supplements to combat symptoms may experience night sweats from time to time. Lucky for you, there are lots of sleepwear options that will keep you cool throughout your slumber without sacrificing style or comfort. The first — and most important — thing you need to consider when shopping for cooling pajamas is the material they're made out of. Linen, cotton, and wool are optimal choices for those with overheating issues, as they're more breathable than other synthetic fabrics.
Linen is the lightest of the three, so it will feel plenty breezy in bed. PJs made with 100 percent cotton will work to soak up moisture and feel airy and soft. Light wools, such as merino wool, meanwhile, will absorb sweat during the night, thus cooling your body.
That's not to say that synthetic fabrics can't be worn. Many cooling PJs are made with a combination of natural and synthetic fibers that are specifically designed to draw moisture away from the body and into the fabric, so that it can evaporate. Viscose, which is derived from bamboo, is a popular material synthetic choice, for instance, because it's soft, breathable, and absorbent.
As for whether you prefer a long-sleeved nightgown or a pajama set, that's up to you. But now that you know which fabrics to look for, you can shop for the best menopause pajamas for night sweats with confidence, knowing you're about to have the coolest sleep of your life. And for even more nighttime comfort, check out our roundups of the best mattress toppers for back pain and hip pain, and the best mattresses for adjustable beds.
Keep scrolling to see Woman's World's picks for the best menopause pajamas for night sweats, so you can stay cool all night long.
Woman's World has affiliate partnerships so we may receive compensation for some links to products and services.
See more of our best product recommendations
Best menopause pajamas for night sweats
20% off!
Buy from Cozy Earth, $108 (was $135)
Features enhanced breathability
Available in 4 neutral colors
Made of premium viscose from bamboo
There's nothing less appealing that sleeping in a pair of sweat-soaked pajamas. To minimize the amount of fabric you have to fumble with during a battle with the dreaded night sweats, opt for a loose-fitting shortsleeved nightshirt, like this Boyfriend Sleep Dress from Cozy Earth. It's made with a lusciously-soft fabric that's 97 percent bamboo-derived viscose and 3 percent spandex fabric, meaning it's not only super stretchy and easy to put on, it hangs nicely on the body. In fact, we think you could totally get away with wearing this outside during the warmer months.
No reviews yet, but yours could be the first!
buy now
Best menopause pajamas short nightgown for women
Buy from Printfresh, $108
Available in 13 different prints
Made of 100% organic cotton poplin
Sizes up to 6XL
You'll be excited for bedtime as soon as you see the fun prints this nightgown comes in. The organic cotton poplin fabric is light and breezy, effortlessly cascading the body and leaving just enough breathing room between your skin and the material. The nightie has pockets, adjustable straps and is hand-screened printed by artisans in India, so it's both practical and stylish. What we like best, however, is that it actually becomes softer with each wash! Sizes start at XXS and go up to 6XL. One happy customer who bought it in extra large had this to say about the look:
"The fit, the fabric, the pockets — it's perfect. Want to order another!"
buy now
Best menopause pajamas long nightgown
Buy from Bare Necessities, $180
Comes in two colors
Long
Lace trim
We love the simplicity of the Hanro Juliet Knit Gown. It's made of 100 percent Mercerized Cotton. If you're unfamiliar, it's a form of cotton that's stronger than the regular type, and a bit more glossy in texture. As soon as you put it on, you'll instantly know it's something of quality. The gown cascades to the ankles, and has a delicate pleated neckline that we adore. Honestly, we may wear this as a dress — don't you think it would look cute with boots and a cardi? — but feel content about wearing it for bedtime too. The lightweight material keeps night sweats at bay, and the sleeveless design prevents arms from becoming hot. We love it in white, but it also comes in black, powder pink, and sumac.
buy now
Best long sleeve silk menopause pajamas
Buy from Eberjey, $298
Available in several pretty prints
5-star rating on Eberjey
Whenever we see these silk pajamas from Eberjey, we pretend we're wearing them on holiday. They're so soft and smooth, and all the different prints are gorgeous. They would be wonderful to wake up in on some tropical Island, and since they're naturally cooling, you wouldn't be sweaty. Although silk, the Eberjey uses a momme grade of 16 and a fiber grade of 6A. It's thicker but still lightweight, so even if you switch positions they'll hold up and overheating won't be an issue. Here's what one happy customer had to say:
"Where have these been all my life?! They are exactly what I’ve been looking for. Lightweight, soft and smooth to the touch. My cotton pajamas were getting bunched up in my sleep, making me hot and uncomfortable — these are so light that you cannot even feel them on when sleeping."
buy now
Best menopause pajamas silk nightgown
Buy from Amazon, $109
Floral print
Scoop neck
Available in XXL
There's nothing like stepping out of the shower or bath, and then slipping into something silky. This gorgeous nightgown will instantly elevate your bedtime mood the moment it touches your skin. It's made of 100 percent silk, so you know it will keep you cool, and the beautiful blue color is so calming you'll be ready to drift to lala land as soon as you see it. The gown has a flattering scoop neckline and hits the mid-back. The material skims the body, so you won't have to deal with bunching, pulling or anything no one wants to deal with come sleep time. Sizes start at small and end at XL. It also comes in several different colors.
buy now
Best menopause pajamas for hot weather
25% off!
Buy from Lunya, $141 (was $188)
Available in 5 colors
Hypoallergenic silk-blend fabric
Washing machine-friendly
Ladies, meet your all-natural remedy for hot flashes. These menopause PJs are made from a linen, cotton, and silk blend that's both hypoallergenic and cooling, so you can have a satisfying slumber. The chic scoop neck gives this set a sense of femininity and elegance, plus, it doubles as added ventilation. And don't let the word "silk" trick you into thinking these pajamas are more high maintenance than they really are — simply toss them into the washing machine to clean!
One happy buyer said she actually wears these pajamas as a "real outfit," saying they're "so comfy and still flattering" — though she recommends only wearing the darker color options out of the house. She also says this set has "been perfect for 90+ in NYC this summer."
buy now
Best menopause pajamas for cold weather
Buy from Amazon, starting at $59
Available in 8 colors
Moisture-wicking fabric
Button-down front and adjustable drawstring waist
When you can see your breath outside, you know it's time to switch to your heavy-duty winter pajamas — but many women fear they'll inevitably overheat in the middle of the night and wake up covered in sweat. Enter this chic long-sleeved pajama set from Fishers Finery. With its sweat-wicking abilities, you can stay nice and toasty under the covers without worrying about sweating through your PJs.
One very pleased Amazon customer, who would "normally get too hot in full-length pajamas," says, "these somehow keep me at a perfect temperature; not too hot nor too cold." She also appreciates that "they do not creep up or down, nor do they twist around," and says "the super soft feel is relaxing to the point that you don't want to take them off ... ever."
buy now
Best menopause pajamas cotton nightgown for women
Buy from Nordstrom, $84
Long length
Flowy
Machine-washable
Cotton is one of the best fibers to sport when trying to keep cool. It's breathable, lightweight, and it doesn't hurt that it's easy to care for. We're obsessed with this Butterflies Chloe Nightgown. Along with being 100 percent made with the cooling material, the gown is just plain pretty with its cute butterfly print and ruffled bottom. Its neckline is low, but not too low, and the gown hits mid-back to make it a little more cooling. Wear barefoot or put on your favorite slippers and strut around the house!
buy now
Best menopause pajamas for summer
Buy from Amazon, $68
Sold as set
three-quarter length sleeves
Relaxed fit
Everyone needs that one classic set of pajamas, and these PJs from Ralph Lauren are it! Fitting true to size, they come in a cropped silhouette that allow a little more air to get through as you sleep. The notch collar keeps you from feeling strapped in, and the cotton fiber prevents overheating. The breast pocket features the iconic brand's logo, and the thin pinstripes lend nicely to their ever-stylish feel. You'll want to wear this set everyday, which is no big deal, because its machine-washable.
On satisfied buyer raved about how wonderful they felt against her skin. "These pajamas fit perfect," she says. "The fabric feels good quality, and I will definitely buy them again!"
buy now
Best menopause pajamas for plus-size women
Buy from Amazon, $28.99
Available in sizes up to 26 Plus
Made silky material
You'll stay cool in them all night
Finding quality plus-size pajamas that are stylish can be difficult: Some brands will sell you a frumpy piece of fabric that has two arm holes, an opening for your head, and that's about it! Since you deserve to feel fashionable while you slumber at any size, there's this gorgeous sleep set from Amazon. It's made from a satin material, so it feels like a dream and is a breeze to clean — win-win! You can find these pajamas in sizes up to 26 Plus and in six color options Welcome to sleepytime bliss!
One satisfied buyer, who called this set "dreamy," said, "The fit is flattering while [the] fabric glides with you, and the breathability at night has given me some of my best nights of sleep in a while."
buy now
Best menopause pajama cami set
Buy from Nordstrom, $50
Female-founded business
Made of 100% washable silk
Cross-strap plunge back with gold button detail
If you want bedtime to feel like a luxurious experience, this hammered satin cami sleep set by Midnight Bakery will do the trick. Featuring a strappy top and comfy, elastic waistband shorts, this sleeveless set is made of a breathable, 100 percent washable silk fabric that allows air to circulate, so you can wake up feeling fully recharged. It also comes in black and the pictured sage color, and has an incredibly chic cross-strap plunge back, with a small gold button detail to amp up the luxury factor.
No reviews yet, but yours could be the first!
buy now
Best menopause pajama short sleeve set
Buy from Amazon, starting at $25.99
Available in regular, plus, and petite sizes
Relaxed pull-on style
13 color options
A loose T-shirt and shorts set offers more modest coverage without trapping excess heat. This satin-trimmed set from Latuza is one you'll adore climbing into bed in, thanks to its lightweight blend of bamboo viscose and spandex, so it feels lovely on the skin. It also comes in a whopping 13 color options!
One Amazon reviewer, who is currently going through menopause, called these "the perfect PJs if you sleep hot," saying, "the material, the fit, [and] the comfort are fantastic." She went on to say, "These are super comfy for sleeping, even during a bout of night sweats," and that she plans on buying them in more colors!
buy now
Best menopause pajamas for travel
Buy from Lilysilk, $99
One size fits women's sizes 2-14
Side-seam pockets
Relaxed, slouchy design
This silky-smooth nightgown by Barefoot Dreams is perfect for ensuring that night sweats don't keep you awake when you're away from home. The ultra-soft, stretch material is designed to drape the body in a way that's comfortably slouchy, yet stylish — it's the perfect thing to wear while curled up with a good book. Its loose fit also makes this garment incredibly breathable, making the question of whether to buy it for your hot flashes a no-brainer. Best of all, it's washer- and dryer-safe, and goes up to an extra-large.
buy now
Keep scrolling to see Woman's World's picks for the best menopause pajamas for night sweats, so you can stay cool all night long. best product recommendations Buy from Cozy Earth, $108 (was $135) Boyfriend Sleep Dress Buy from Printfresh, $108 fun prints this nightgown Buy from Bare Necessities, $180 Hanro Juliet Knit Gown Buy from Eberjey, $298 these silk pajamas from Eberjey Buy from Amazon, $109 gorgeous nightgown Buy from Lunya, $141 (was $188) menopause PJs Buy from Amazon, starting at $59 long-sleeved pajama set Buy from Nordstrom, $84 Butterflies Chloe Nightgown Buy from Amazon, $68 these PJs Buy from Amazon, $28.99 gorgeous sleep set Buy from Nordstrom, $50 hammered satin cami sleep set Buy from Amazon, starting at $25.99 satin-trimmed set Buy from Lilysilk, $99 silky-smooth nightgown